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Friday, July 22, 2011

Cool off with watermelon salsa!

serves 8


  • 2 cups finely chopped seeded watermelon (do not puree)
  • 1 cup crushed pineapple, drained well
  • 1 cup sweet onion, minced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup orange juice
  • 1/4 teaspoon hot sauce, such as Tabasco, or to taste


  1. Stir the watermelon, pineapple, and onion together with the cilantro, orange juice, and hot sauce in a bowl. Cover, and refrigerate at least 30 minutes before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 41 | Total Fat: 0.1g | Cholesterol: 0mgPowered by ESHA Nutrient Database


  1. Yum! Now this looks like something I need now!